Effortlessly blend sustainable & evidence-based strategies to achieve your health goals

Hey, I’m Claire!

Accredited Practising Dietitian, Sports Dietitian, passionate foodie & content creator

I’m committed to practising a realistic approach to fuelling, by guiding you towards sustainable long-term habits that seamlessly integrate into your lifestyle, without sacrificing the foods and things you enjoy.

I’ll bring the HOW

If you bring your WHY

FREE Snack Ebook

Still Hungry?

Favourite Instagram recipes

Hungry for more? Find all of my recipe ebooks in one place here

(coming soon)

Brand Content Creation

View fullsize
View fullsize My favouriteeee event of the year - Noosa Tri 🕺🕺 My 2nd Noosa tri and felt as exciting as the first, the atmosphere, spectators and of course tri teammates 🥹 A lot goes into this prep, from nutrition (of course) carb loading 48hours before, tria
View fullsize
View fullsize Easy mid-week dinner inspiration 🍔🍋 Crispy chicken burgers Swipe to see the simple ingredients to make this yummy burger and chips as a mid-week dinner idea 🤗 I love making homemade crispy chicken, and to save time, throw the panko crumb chicken

Connect with me on Instagram