Hi, I’m Claire!

If you feel like you’ve tried it all, or unsure if you’re fuelling enough for your activity level, my job is to help you cut through the overwhelm and build habits that actually stick. I’ve supported 100’s of clients to reduce the food noise, reduce the mental load, and create lifestyle changes so you finally have the space to understand how your body feels when you fuel it well.

No subscriptions, no ‘one-size-fits-all’ approach, just personalised advice for your lifestyle.

Accredited Practising Dietitian, Sports Dietitian, triathlete & content creator